New York Triathlon Calendar 2025-2026

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Monthly updates for New York

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Explore the best triathlons in New York for 2025-2026! Our updated list features 51 exciting races across the region. Find your next race in New York below and join the running community at these great events!

February 2026
Take on the YMCA of Middletown Indoor Triathlon on Feb 7 2026 with a snow date on Feb 8. This indoor, wave format tri offers a fast paced, supportive multisport challenge perfect for newcomers and seasoned racers alike.
March 2026
Race the ROC Indoor Tri at the Jewish Community Center in Rochester on March 28, with adult and kids divisions. Swim, spin, and run in three fast 15 minute efforts for a compact 45 minute event packed with awards and friendly competition.
April 2026
Join the Cedar Creek Spring Duathlon on April 11, 2026 at Cedar Creek Park in Seaford NY. Tackle a fast run bike run course solo or as a relay, or join virtually for a spring fitness challenge.
Mini MightyMan Triathlon on April 19, 2026 at Nassau Aquatic Center: 400 meter swim, 6 mile bike and 2 mile run. Family friendly with youth divisions, a pre race clinic, charity support and free race photos.
May 2026
Celebrate Mother's Day at the Mighty Mother's Day Duathlon in East Islip, a 20 year tradition featuring duathlon, relays and youth races. The adult course has a flat 10.5 mile bike loop and short grass and dirt runs.
OnondagaMan in Jamesville NY on May 30 2026 offers long and new intermediate triathlon and aquabike courses with swim bike and run and relay and paratriathlon entries. Expect aid stations, a beer garden, music and swag and only 300 spots.
Enjoy a multisport weekend at Silver Lake on May 30 to 31, 2026 with sprint and intermediate triathlon, duathlon, aquabike plus 5K and 10K races. Scenic lakeside views and a challenging intermediate bike course await.
Join the Women's Whisper Triathlon at Eisenhower Park in East Meadow, NY on May 31, 2026 for a fun, supportive day of swim, bike and run racing. Events and a virtual option welcome all ages and abilities.
June 2026
Join a summer series of three fast super sprint triathlons in lakeside Cassadaga NY with short swim bike and run plus AquaBike and relay options. Race one night or the full series as points add up toward season standings and awards.
Race the scenic shores of Keuka Lake on June 7, 2026 at Keuka College with sprint and intermediate tri, aquabike, duathlon and relays for ages 14 to 99. Relax after the race with an indoor buffet and optional on campus athlete housing.
Race the 45th Robert J. Aaron Memorial Mighty Montauk Triathlon in Montauk NY, a USAT sanctioned event with triathlon, aquabike, and sprint distances on scenic Lake Montauk. Calm saltwater swims and rolling bike roads make for a classic coastal chall..
Join Wilson Endurance Sports for athlete centered triathlons across New York and Connecticut, from Super Sprint to Long Distance, on scenic waterfront courses with no cut off times. Fields are capped at 350 and a portion of fees supports local commun..
Race on Lake George at the Ticonderoga Triathlon Festival, June 20, 2026, with Sprint, Olympic, Double Ti and relay options. Swim the lake, bike rolling hills and run lakeside in a welcoming, race day festival.
Jump into the Finger Lakes Triathlon at scenic Taughannock Falls State Park on June 21, 2026. From sprint and intermediate courses to aquabike, relays and a timed youth race, this Truepath Racing event blends competition with lakeside fun.
Take on four Adirondack disciplines in one epic day at The Forge Quad Athlon in Old Forge, NY, featuring mountain bike, hike, trail run and Moose River paddle. Enter solo or as a two person team and enjoy a scenic course and post race BBQ.
Join the 20th Broome County Parks Triathlon at Dorchester Park on June 27, 2026 for sprint races including triathlon, relay, aquabike and duathlon. Proceeds benefit accessible playgrounds and race day packet pickup is available.
Join the Stissing Triathlon in Pine Plains, NY on June 28, 2026 for a scenic sprint through rolling hills. Choose sprint, AquaBike, or a relay and enjoy a friendly, welcoming race day atmosphere.
Dive into the Great Gatsby Triathlon in Port Washington on June 28, 2026 with in person, virtual and relay options for all ages. Short swim bike and run courses plus family friendly festivities make it a must do summer event.
Join Mudskipper SwimRun at Torrey Public Beach on June 28 for a thrilling mix of open water swims and trail runs on scenic Seneca Lake. Choose single or double loop swimrun or 1K to 3K open water swims for all levels.
July 2026
Race the Southern Tier Tri Club Summer Tri Series #2 in Cassadaga on July 8, 2026, a lively super sprint swim, bike, run perfect for beginners and veterans. Relays welcome, race two of a three race series with points.