YWCA Minneapolis Women's Triathlon

AUG
9
2026
Join the YWCA Minneapolis Women's Triathlon at Lake Nokomis on August 9, 2026 for an inclusive, para friendly event welcoming women and non binary athletes. Choose super sprint, sprint, relays or VIP race experiences.
Sun 9 Aug 2026
Super Sprint Distance - I... Super Sprint Distance - B... Sprint Distance - Relay Sprint Distance - Individ... Sprint Distance - Family...

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Event details

The YWCA Minneapolis Women's Triathlon takes place on August 9, 2026 at Lake Nokomis, 5001 W Lake Nokomis Pkwy, Minneapolis, MN. The event is open to women and non-binary people who identify with womanhood and is para-friendly for adaptive athletes. Scholarship applications for those who need financial help open January 1 and are due by March 1. Registration opens on August 10, 2025 and the event lists a starting price of $105. Transfers and most registration changes are allowed until June 30, 2026. The event has raised $127.48 toward a $20,000 fundraising goal and shows 658 participants registered.

Distances, categories and rules

Distances offered:

  • Super Sprint: 200-yard swim, 7.3-mile bike, 1-mile run/walk.
  • Sprint: 500-yard swim, 15.5-mile bike, 5 km run/walk.

Categories include individual, buddy group, family team of 2, relay (2 or 3 members), Century Team, and an elite or VIP Race Champion option that provides a VIP race experience and special race-weekend services. Relay legs are assigned by discipline: swim leg, bike leg, run leg.

Key race rules and safety facts: bike helmets must be worn and clipped any time on a bike; drafting is not allowed; no music or earbuds; life jackets and personal flotation devices are not permitted; wetsuits are allowed only if water temperature is under 84 degrees Fahrenheit. A white novice swim cap and volunteer noodle support are available. Bikes remain in transition until all racers have completed the second transition for safety. Visit the organization's website for the most recent information.

Super Sprint Distance - Individual
Super Sprint Distance - Buddy Group
Sprint Distance - Relay
Sprint Distance - Individual
Sprint Distance - Family Team of 2
Sprint Distance - Century Team
Sprint Distance - Buddy Group

Events nearby

Dive into the Manitou Triathlon at White Bear Lake, offering sprint and Olympic distances plus swim bike only options and relays for every level. Enjoy a scenic lake swim, fast bike and lively finish with on site photos and awards.
Dive into summer at the Turtleman Triathlon in Shoreview on July 18, 2026, with Sprint and Olympic distances plus Aqua swim and bike only divisions. Time trial and self seeded swim starts and relay teams make it flexible for all levels.
Take on the White Continent Triathlon in Antarctica for a one of a kind swim, bike and run amid dramatic polar scenery. Limited to 20 athletes and held in late January 2027, this intimate event is a true bucket list challenge.