Manitou Tri

JUN
28
2026
Dive into the Manitou Triathlon at White Bear Lake, offering sprint and Olympic distances plus swim bike only options and relays for every level. Enjoy a scenic lake swim, fast bike and lively finish with on site photos and awards.
Sun 28 Jun 2026
Aqua Olympic Triathlon Sprint Triathlon

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Event overview

The Manitou Triathlon, organized by Midwest Multisport Races, takes place on Sunday, June 28, 2026, at White Bear Lake County Park / Ramsey County Beach, 5050 Lake Avenue, White Bear Lake, MN. The event includes multiple race formats and allows relay teams. Packet pick-up is held on race day at White Bear Lake County Park. Upon registration, participants agree to MMR race policies and a waiver that states entry fees are not refundable.

Race options and logistics

  • Sprint: 0.5 mile swim, 13.8 mile bike, 3.1 mile run
  • Olympic: 1 mile swim, 23.3 mile bike, 6.2 mile run
  • Aqua Sprint: 0.5 mile swim, 13.8 mile bike, no run
  • Aqua Olympic: 1 mile swim, 23.3 mile bike, no run

Race starts are time trial and self-seeded. Relay teams are permitted. Participants must wear the timing chip on the left ankle. Parking is free and close, with overflow parking available. Race day registration accepts cash or check only.

Services and awards

A professional photographer will be on site. Official results are provided by FrontrunnerUSA. Awards are given to top overall male and female finishers and to the top three male and female athletes in each age group (19 and under; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; 60-64; 65-69; 70+). Women’s shirts are fitted and run small; men’s shirts are generously sized. Registrations made two weeks or less before the event may receive shirts by mail after the race and requested sizes are not guaranteed. Visit the organization's website for the most recent information.

Aqua
Olympic Triathlon
Sprint Triathlon

Events nearby

Be part of history at the inaugural White Continent Triathlon in Antarctica, December 6 to 13, 2025. With just 15 spots, this swim up to 400 m, 20 km bike and 5 km run offer an epic once in a lifetime polar challenge.
Dive into summer at the Turtleman Triathlon in Shoreview on July 18, 2026, with Sprint and Olympic distances plus Aqua swim and bike only divisions. Time trial and self seeded swim starts and relay teams make it flexible for all levels.
Join the YWCA Minneapolis Women's Triathlon at Lake Nokomis on August 9, 2026 for an inclusive, para friendly event welcoming women and non binary athletes. Choose super sprint, sprint, relays or VIP race experiences.
Join Square Lake 70.3 in Stillwater on September 12, 2026, the final mid distance tri of the season. Swim in Square Lake, ride a scenic two loop course and run a shaded out and back, or choose the Aqua option without the run.