The ROC Triathlon

The ROC Triathlon, held annually since 2010, takes place at Durand-Eastman Beach in Rochester, NY. This USAT-sanctioned event features a shallow open-water swim, a closed-to-traffic, fast bike course, and a scenic run along Lake Ontario and Seabreeze shorelines, cheered on by enthusiastic crowds. The race offers multiple categories including Intermediate and Sprint Triathlons, a High School Sprint division, and an Intermediate AquaBike.

It provides qualifying slots for National Championships across various age and weight divisions. The event is known for its late summer timing and vibrant atmosphere, making it a popular triathlon in the Rochester area. Visit the organization's website for the most recent information.