The New Year's Duathlon

JAN
3
2026
Start the year at the New Year's Duathlon and 5K at Granite Beach, Folsom Lake, with scenic lake trails and a 2 mile run 5 mile bike 2 mile run or a gentle 5K. Enjoy aid stations, post race soup and cookies and support a local charity.
2 Mile Run 2 Mile Run 5k Run 5 Mile Bike

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Event

The New Year's Duathlon & 5K Run takes place at Granite Beach, Folsom Lake State Recreation Area in Granite Bay, CA. The event is organized by Total Body Fitness and supports Maria and Joseph's Ministry to the Poor as its official charity. Entry options listed include individual and relay duathlon entries and a 5K entry, with published fees for each event. Pre-ordered long-sleeved tech shirts are available in sizes XS to XXL for a fee and must be ordered before the listed deadline.

Courses and awards

The duathlon course follows a 2 mile run, a 5 mile road bike on closed roads within Folsom Lake State Park, and a final 2 mile run. The run legs use granite paths, single-track trails, and a short pavement section; there is an aid station at the start and at the halfway point of the run. The bike course includes several sharp turns; participants are advised to observe safe speeds. The 5K Trail Run is a gentle rolling course on trails along the lake shoreline with marked signs and friendly aid stations. Overall Champion prizes are offered for the first male and female finishers in each event, plus Top Three awards in each 10-year age group. Overall results will be posted for all finishers. Post-race hot soup, cookies, and fruit are provided free to competitors. The organizer has a no refund policy with specific credit and transfer rules. Visit the organization's website for the most recent information.

Distances

  • Duathlon: 2 mile run - 5 mile bike - 2 mile run
  • 5K: 5 kilometers (trail run)
5 km
5k Run
2 Mile Run
2 Mile Run
5 Mile Bike

Events nearby

Challenge yourself at the scenic Folsom Lake International Triathlon at Granite Beach with Olympic distance and Aquabike options, capped at 300 athletes. Enjoy custom TBF socks, a swim cap, a finisher hat, post race refreshments and age group awards.
Join the Great American Triathlon, an annual no swim race along Sacramento's American River Parkway that blends running, biking and paddling into one exhilarating day. Perfect for racers and volunteers seeking a scenic summer challenge.