Hilton Head Beach Bum Triathlon

JUN
20
2026
Celebrate 24 years at the Hilton Head Beach Bum Triathlon & Duathlon on the sand of Coligny Beach. Choose from a triathlon or duathlon, with every swim, bike, and run segment happening on the famous shoreline. The event benefits the Bluffton Paddle Club and features a festive beach atmosphere.
Duathlon Beach Run 1 Triathlon Beach Run Duathlon Beach Run 2 Triathlon Ocean Swim Triathlon Beach Bike

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Event Overview

The Hilton Head Beach Bum Triathlon & Duathlon takes place on June 20, 2026, at Coligny Beach on Hilton Head Island. This marks the event's 24th year. The event benefits the Bluffton Paddle Club.

Event Format

Participants can choose from three event formats.

  • Triathlon - Individual: A 500m ocean swim, a 6-mile beach bike, and a 3-mile beach run.
  • Triathlon - Team Relay: A team version of the same triathlon distances.
  • Duathlon - Individual: A 1.5-mile beach run, a 6-mile beach bike, and a 3-mile beach run.

The swim, bike, and run segments are all conducted on Coligny Beach. The swim course is parallel to the shore with three buoys. The bike course involves two turnarounds on the hard-packed sand. The transition area is located on the beach.

Participant Information

Packet pickup occurs the day before the event and on race morning. The event offers custom race shirts. Awards are given for top finishers in various age categories and for relay teams. Rental bikes are available during registration, with delivery and pickup on race morning.

The event has an inclement weather policy where the start may be postponed or the event canceled if safety is a concern. Swimmers must be at least 15 years old on race day to participate. Headphones are not allowed during the bike and run portions. Visit the organization's website for the most recent information.

3 mi
Triathlon Beach Run
3 mi
Duathlon Beach Run 2
Duathlon Beach Run 1
Triathlon Ocean Swim
Triathlon Beach Bike
Duathlon Beach Bike

Events nearby

A beachside event on April 26, 2026 at Coligny Beach Park that combines a 5K run or walk, a 45 minute ocean yoga class, and a 15 minute guided meditation. Family friendly with free entry for kids 12 and under and proceeds benefit Sea Turtle Patrol.
Experience a unique tidal swim through the Beaufort River estuary followed by a scenic 5K run over the Woods Memorial swing bridge. Choose from individual or relay options to support local youth swim programs.