North Carolina
North Carolina Triathlon Calendar 2025-2026
Monthly updates for North Carolina
Get new running races (and updates) in your inbox every month.
Explore the best triathlons in North Carolina for 2025-2026! Our updated list features 30 exciting races across the region. Find your next race in North Carolina below and join the running community at these great events!
January 2026
Support Cape Fear Youth Triathlon Team at the Cape Fear Indoor Triathlon on Jan 11 2026, a fun one hour indoor swim bike run challenge. In person waves and a virtual option let you compete your way with 100% of proceeds donated.
February 2026
Kick off the multisport season at the Northeast Park Duathlon in Gibsonville, NC on Feb 28, 2026. Sprint through a quick run bike run course solo or with a relay team and earn a custom beanie to mark your finish.
March 2026
Kick off the 2026 North Carolina Triathlon Series in Wilmington at UNCW with a sprint tri featuring a 300 yard pool swim, 12 mile bike and 5K run. Individual, relay and aquabike entries welcome for racers of all levels.
April 2026
Join the Pinehurst Triathlon Festival on April 11, 2026 at Pinehurst Marina for sprint and international distances with individual, relay and aquabike options. Enjoy lake swims, quiet roads and a scenic run loop around Lake Pinehurst.
Take on the Belews Lake Sprint at Carolina Marina in Stokesdale with open water swim, rolling bike hills and a 5k run using a time trial start. Sprint tri, duathlon, aquabike and virtual options in the Trivium Multisport Series.
Sprint tri and multisport race at Carolina Marina on Belews Lake with triathlon, duathlon, and aquabike options. Time trial swim start leads to scenic bike and run courses with post race food, medal, and awards.
Hanging Man is a scenic multi stage triathlon at Hanging Rock in Danbury on April 19, 2026, starting and finishing at Green Heron Ale House. Tackle road cycling, rugged trail runs and repeated open water swims across park lakes and the Dan River.
Join Cal Tri Charlotte on April 19, 2026 at Lake Norman State Park in Statesville NC for a full day of triathlon action with 18 race options from youth sprints to Olympic distances. Youth races are free for ages 7 to 17 and registration opens March 2..
Take on the Lake Norman State Park Sprint on April 25, 2026 in Troutman NC with a 750 meter swim, 18 mile bike and 5K run. Enjoy scenic lakefront racing, on site parking, and options for individual, relay, and aquabike entries available.
May 2026
Take on the White Lake Pro Am Half Triathlon on May 2, 2026 in White Lake, North Carolina. Swim the lake, ride a fast flat two loop 56 mile bike course and cap it with a shaded out and back 13.1 mile run from Goldston's Beach.
Take on the White Lake Spring International and Sprint triathlons on the white sandy shore of The Grand Regal at Goldston's Beach. Choose Sprint or International distances solo or as a relay and soak up beachfront fun with food and family activities.
Start your summer evenings with the Brick Endurance Sprint Triathlon at Rolling View State Park in Durham. Short swim, bike and run legs make this midweek race ideal for beginners and fast tune ups, part of a four week evening series.
Push your limits at the Triangle Sprint & Mini Sprint on May 30, 2026 at Harris County Park in New Hill, NC. Choose a Sprint with individual, relay or aquabike options or tackle the Mini Sprint for a fast, fun race day.
Push your navigation skills and stamina at the Uwharrie Adventure Races in Morrow Mountain State Park. Solo racers and teams explore trails, streams and ridges by foot, bike and paddle in 5 hour or 12 hour formats.
June 2026
Join She Tris Sprint Triathlon in South Charlotte on June 14, 2026 for a welcoming women's sprint featuring a 200 yard swim, 8 mile bike and 2 mile run. Relay, aquathlon, duathlon and virtual options welcome participants of all levels.
Join Brick Endurance Summer Triathlon Series #2 on Wednesday June 17, 2026 at Rolling View State Park in Durham. This friendly evening sprint tri features a short swim, flat bike and park run perfect for all levels.
July 2026
Smiley Sprint Triathlon in Clemmons NC on July 26, 2026 invites first timers and seasoned athletes for a 300 m swim, 12 mile bike and 5K run. Expect music, food, medals and a family friendly vibe with proceeds aiding brain cancer charities.
Join Brick Endurance Summer Triathlon Series #3, a sprint triathlon at Rolling View State Park in Durham on Wednesday, July 29, 2026. Swim 400 yards, bike a flat fast 11 mile out and back, then finish with a scenic 2 mile run in the park.
August 2026
Take on a reverse triathlon at Harris Lake County Park where you run first, bike on scenic roads, and finish with an open water swim in Shearon Harris Reservoir. Family friendly with a kids dash, post race music, snacks and awards.
Race the High Point Triathlon this August at Oak Hollow Marina, a fast friendly short course swim bike run perfect for first timers and multisport vets. Lakeside vibes, great support, and Trivium Series points add season stakes.