The Southern Hills Triathlon

The Southern Hills Triathlon is a premier triathlon event held at Angostura Recreation Area in the scenic Black Hills near Hot Springs, South Dakota. The race features a pristine sand beach swim, a rolling bike course through neighboring ranch land, and a scenic run path along the lake shore. Distances include Super Sprint, Sprint, and Olympic triathlon options, with individual and team relay categories.

Participants enjoy a welcoming atmosphere with food and beverages provided on race day, including grilled cheese sandwiches for finishers. Medals are awarded to all finishers, with age group and overall awards for adults. The event is supported by local organizations and offers a memorable outdoor experience. Visit the organization's website for the most recent information.