The Southern Hills Triathlon

The Southern Hills Triathlon is a premier triathlon event held at Angostura Recreation Area in the scenic Black Hills near Hot Springs, South Dakota. The race features multiple distances, including Super Sprint, Sprint, and Olympic courses. Participants enjoy a swim in a pristine sand beach lake, a rolling bike course through neighboring ranch land, and a scenic run along the lake shore.

The event offers a friendly atmosphere with medals for all finishers and awards for top age group and overall competitors. Food and beverages, including grilled cheese sandwiches for finishers, are provided on race day, enhancing the community spirit of this well-regarded triathlon. Visit the organization's website for the most recent information.