She Tris Sprint Triathlon
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Event details
She Tris Sprint Triathlon - I'On Club is an all-women multisport event in Mount Pleasant, SC on May 16, 2026. It offers in-person and virtual options for triathlon, duathlon, aquathlon, and a relay triathlon. Entry fees listed for this site include $110 for individual triathlon, $165 for relay triathlon, $110 for duathlon and aquathlon, and $85 for virtual events. Youth participants must be at least 10 years old on 12/31/2026; the relay option notes a lower minimum age for team members. Participants receive a complimentary training plan, clinics, group support, a swim cap, a shirt, finish line photos, a finish line party, and a finisher keepsake.
Course and race options
The standard course distances are a 200 yard swim, 9 mile bike, and 2 mile run. The swim takes place in the I'On Club pool and uses lane swimming. The bike course is two loops through I'On and nearby neighborhoods; roads remain open to traffic but are reported to be fairly light. The 2 mile run is an out-and-back on quiet roads and running paths around neighborhood lakes; the course is described as partially shaded and flat. The duathlon format uses a 1 mile out-and-back run, the same 9 mile bike, then the 2 mile run. Virtual participants may complete distances anywhere in May, upload times for a downloadable finisher certificate, and choose local packet pickup or mail; virtual results are not included in awards and must be submitted by May 31. Visit the organization's website for the most recent information.