OnondagaMan
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Event overview
OnondagaMan is a triathlon and aquabike event scheduled for May 30, 2026, in Jamesville, NY 13078. The race is organized by Wilson Endurance Sports and is open to individual athletes and relay teams of two or three. Paratriathletes are welcome. The event limits entries to 300 participants and has no cut-off times.
Courses and race categories
Long course events consist of a swim of 1.2 miles, a bike of 56 miles, and a run of 13.1 miles. A new intermediate distance for 2026 includes a swim of 0.6 miles, a bike of 25 miles, and a run of 6.5 miles. Both Triathlon and AquaBike options are offered at each distance. Relay team options are available for long and intermediate distances.
Additional details
Aid stations on the bike and run courses will be stocked and include real food. The race site includes a beer garden, music, and event swag. The event location is minutes from downtown Syracuse and has direct access from I-90 and I-81. A bundled discount called "Do the Double" pairs OnondagaMan with CassadagaMan in September for athletes who complete the same distance at both races. Visit the organization's website for the most recent information.
