Escape the Cape Triathlon
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About the race
Escape the Cape Triathlon, staged in Lower Township, New Jersey, is a multisport event offering Olympic and Sprint distance options, plus aquabike and relays. Distances include Olympic Triathlon: 1 mile swim, 23 mile bike, 5 mile run; Olympic Aquabike: 1 mile swim, 23 mile bike; Sprint Triathlon: 0.35 mile swim, 12 mile bike, 5K run; Sprint Aquabike: 0.35 mile swim, 12 mile bike; and a Kids’ Fun Run. The race features a one-of-a-kind ferry jump start off the Cape May–Lewes Ferry, closed roads, and a festive atmosphere.
Finisher medal, shirt, timed results, live-tracking via the DelMoSports app, post-race food, and swag. Visit the organization's website for the most recent information.